PE Game Idea 15 | Yoga

Group participants into teams of 2-4 people and give them a ball. Spread the teams out in the gym so that they have enough space. Each participant should have a number.
The activity leader then demonstrates a position and each participant then tries to reproduce it. Be sure to rotate the numbers so that participants do not perform the position in the same order. Here is a list of the 13 positions from easiest to most difficult.

• Big Belly
• Atlas
• Obelix
• The Ostrich
• The crazy spider
• Super man
• The Scorpion 
• The Crab
• The Plane
• The Star
• The little dog
• The Buddha
• The dog who pees

Specific safety rules

Standby participants act as a spotter, i.e., they are responsible for the safety of the person making the position on the ball. The spotters can assist in getting on and off the ball. When a position requires you to have your back on the ball, before getting up, put your hands on the ground to avoid falling on your back. With a younger clientele, do not hesitate to use gym mats to secure them in case of fall.